Below is a list of helpful resources for counseling and mental health. If at any point you would like someone to talk to and pray with you, please email [email protected] and we will gladly connect you with someone.
Spotlight Resources
from Focus on the Family
Mental Health Resources
Books
Anxiety and Fear
The Anxious Christian by Rhett Smith
Cleaning up Your Mental Mess By Dr. Caroline Leaf
Switch on Your Brain By Dr. Caroline Leaf
Depression
Hope Again by Mark Sutton and Dr. Bruce Henningan
Helping your Kids deal with Anger, Fear and Sadness by H. Norman Wright
Getting Unstuck by Dr. Linda Mintle
Trauma & PTSD
Understanding and Loving a person with PTSD by Stephan Arterburn and Becky Johnson
When War Comes Home by Chris Adsit, Rahnella Adsit and Marchele Carter Waddell
Groups
EVERYONE needs to Join a FREEDOM GROUP
During a 13-week group semester each spring and fall semester, Freedom groups gather weekly to discuss the Freedom group curriculum, which is designed to equip you to live the victorious and abundant life Christ came to give you. Freedom groups build on the foundation of your faith in Christ to help you embrace the truth of God’s Word as it relates to your worldview, your past, your sin, your personal value to God, and your purpose in His Kingdom. This group will help you remove every obstacle to intimacy with God and walk in true freedom.
General Counseling Resources
Crossroads Ministries
for depression, anxiety, single parenting, blended families, addictions, abuse, and domestic violence, mental health evaluations, psychosocial assessments, and drug and alcohol evaluations
https://www.crossroadsmin.org/
717.824.3068
Stages
for trauma & depression
Stephanie Van Deusen PH.D., LPC
https://www.svandeusenphd-stages.com/default.html
717.468.1640
L.L. Mulhollem Counseling & Psychotherapy
for general counseling, holistic counseling, family therapy, psychotherapy, E.M.D.R. therapy, premarital & marital counseling, life coaching
717.489.2901
Day Seven Ministries
for sexual addiction, pornography addiction, marriage counseling, trauma, abuse, PTSD
717.735.0690
Breath of Life Ministries
for self-worth, workplace counseling, anxiety & depression, grief & loss, life coaching, marriage & family
717.393.7368
Abundant Living Ministries
for premarital, marital counseling, childbirth classes
https://www.abundantlivingministries.org/
717.626.9575
New Hope Counseling Center
for children, individuals, couples, depression, anxiety, life changes, relationship issues, grief, personality issues, spiritual issues
https://www.newhopeministry.info/
717.786.2802
Morning Star Counseling
for depression, anxiety, PTSD, addictions, relationship issues, sexual abuse, eating disorders, play therapy for children, marriage, divorce/separation, infidelity, anger, financial, blended families, infertility, sexual incompatibility, grief, addiction
717.806.5050
Lifepoint Counseling Services, LLC
for individual, couple, family, business coaching, life coaching, marriage enrichment, leadership development, employee development
717.563.0111
Living Wisely Counseling – Judy Jakubowski
for individual, adolescent, couple, family, anxiety, depression, relational issues, family dynamics, life coaching, trauma, grief
https://www.livingwiselycounseling.com/
717.333.0125
The Marriage Hub
for intimate, personalized coaching sessions in small group marriage intensives to help identify the personal and relational issues confronting your marriage
https://www.themarriagehub.com/
833.482.4968
Tom Horst, Licensed Marriage & Family Therapist
Individual, Marriage and Family therapy, Sexual Addiction Recovery, Affair Recovery, Trauma and Abuse Recovery
Tom Horst, Licensed Marriage & Family Therapist
www.thecounselorsatgroffdale.com
717.615.3257
Freedom Groups
During a 13-week group semester each spring and fall semester, Freedom groups gather weekly to discuss the Freedom group curriculum, which is designed to equip you to live the victorious and abundant life Christ came to give you. Freedom groups build on the foundation of your faith in Christ to help you embrace the truth of God’s Word as it relates to your worldview, your past, your sin, your personal value to God, and your purpose in His Kingdom. This group will help you remove every obstacle to intimacy with God and walk in true freedom.
Family and Marriage
Online Resources
family and marriage resource links to help you with pre-marriage, marriage, blended families, parenting
FAMILYLIFE: https://www.familylife.com/
FOCUS ON THE FAMILY: https://www.focusonthefamily.com/
GRACE BASED FAMILIES: https://gracebasedfamilies.com/
XO MARRIAGE: https://xomarriage.com/
Book Resources
Ready or Knot? 12 Conversations Every Couple Needs to Have before Marriage by Scott Kedersha
The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God by Timothy Keller
The Mingling of Souls: God’s Design for Love, Marriage, Sex and Redemption by Matt Chandler
Vertical Marriage: The One Secret That Will Change Your Marriage by Dave & Ann Wilson
Naked and Healthy: Uncover the Lifestyle Your Mind, Body, Spirit and Marriage Need by Dave & Ashley Willis
The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman
Fight Fair: Winning at Conflict without Losing at Love by Tim & Joy Downs
Fighting for Your Marriage While Separated: A Practical Guide for the Brokenhearted by Linda Rooks
Sacred Marriage: What if God Designed Marriage to Make Us Holy More Than to Make Us Happy? by Gary Thomas
Sheet Music: Uncovering the Secrets of Sexual Intimacy in Marriage by Dr. Kevin Leman
Grace Based Parenting: Set Your Family Free by Dr. Tim Kimmel
Grace Based Grandparenting: Solving the Sticky Situations by Dr. Tim & Darcy Kimmel
Parenting: 14 Gospel Principles That Can Radically Change Your Family by Paul David Tripp
Shepherding a Child’s Heart by Tedd Tripp
Family Discipleship: Leading Your Home Through Time, Moments, and Milestones by Matt Chandler & Adam Griffin
The Smart Stepfamily Marriage: Keys to Success in the Blended Family by Ron Deal
Sexuality
Groups
Join a CONQUER GROUP
conquer group is a powerful cinematic study that is transforming the lives of men with biblical teaching and proven principles to help me conquer porn and walk in freedom with community
Online Resources
resource links to help with sexuality from a Biblical worldview
XXXCHURCH: https://xxxchurch.com/
COVENANT EYES: https://www.covenanteyes.com/
ACCOUNTABLE2YOU: https://accountable2you.com/
EVERACCOUNTABLE: https://everaccountable.com/
Book Resources
False Intimacy: Understanding the Struggle of Sexual Addiction by Harry Schaumburg
Holy Sexuality and the Gospel: Sex, Desire and Relationships Shaped by God’s Grand Story by Christopher Yuan
Every man’s Battle: Winning the War of Sexual Temptation One Victory at a Time by Stephen Arterburn and Fred Stoeker
Homosexual No More: Practical Strategies for Christians Overcoming Homosexuality by Dr. William Consiglio
Pursuing Sexual Wholeness: How Jesus Heals the Homosexual by Andrew Comiskey
25 Questions You’re Afraid to Ask About Love, Sex and Intimacy by Dr. Juli Slattery
Rethinking Sexuality: God’s Design and Why It Matters by Dr. Juli Slattery
Addiction/Strongholds
Groups
Join a FREEDOM GROUP
During a 13-week group semester each spring and fall semester, Freedom groups gather weekly to discuss the Freedom group curriculum, which is designed to equip you to live the victorious and abundant life Christ came to give you. Freedom groups build on the foundation of your faith in Christ to help you embrace the truth of God’s Word as it relates to your worldview, your past, your sin, your personal value to God, and your purpose in His Kingdom. This group will help you remove every obstacle to intimacy with God and walk in true freedom.
Online Resources
resource links to help with breaking free and living in freedom of strongholds
PA ADULT & TEEN CHALLENGE: https://www.paatc.org/
CELEBRATE RECOVERY: https://locator.crgroups.info/
Book Resources
Victory Over Darkness: Realize the Power of Your Identity in Christ by Neil T. Anderson
The Bondage Breaker: Overcoming Negative Thoughts, Irrational Feelings, Habitual Sins by Neil T. Anderson
Freedom from Addiction: Breaking the Bondage of Addiction and Finding Freedom in Christ by Neil T. Anderson
Living in Victory: Through the Power of Mercy by Steve Gallagher
Steps: Gospel-Centered Recovery by Matt Chandler
Addictions: A Banquet in the Grave: Finding Hope in the Power of the Gospel by Edward Welch
The Bait of Satan: Living Free from the Deadly Trap of Offense by John Bevere
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen
Don’t Give the Enemy a Seat at Your Table: It’s Time to Win the Battle of Your Mind by Louie Giglio